Stress is the main reason  of  Creating  Health Problems. Try to avoid stress as much as you can.

• Talking is the best way to reduce stress in quick time, try to talk with friends or your relatives.
• Games are another great way, try to play indoor or outdoor games, this will help you to reduce stress.
• Watching comedy movies or comedy show is one more way to get out of stress

      These are just few tips,  we will bring more for you